Browsing Tag


All about looking after myself, being healthy, being mindful, finding balance, doing things I enjoy, eliminating negativity, my ongoing #projectme

  • word for 2018 life on a seesaw

    My Word for 2018

    It has become a little tradition now for me to think about a single word that would stay with me for the year. It is supposed to remind myself of what I want to…

    6th January 2018
  • discovering meditation, life on a seesaw blog
    Health & Well-Being

    Discovering Meditation

    For around three months now I have been meditating on a regular basis. It came recommended to me by my Occupational Therapist, and although a little sceptical, I’m pretty much up to give anything…

    5th December 2017
  • word of 2017

    My word for 2017

    Happy New Year all! It’s that time of year again for my “Word of the year” post. After a lovely break I feel quite positive and refreshed. We had a lovely time as a…

    16th January 2017
  • Health & Well-Being

    I miss running

    There. I said it. It’s been a while, let me fill you in. Turn back to last summer and I was regularly running up to 12 miles a week split over 3 runs and…

    13th August 2015