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  • word for 2018 life on a seesaw
    Journal

    My Word for 2018

    It has become a little tradition now for me to think about a single word that would stay with me for the year. It is supposed to remind myself of what I want to…

    6th January 2018
  • Frau Naish The downs and ups of 2017
    Journal

    2017 – The Downs and Ups

    Happy New Year everybody! I hope those of you who were able to take time off work had a good break. We had a pretty chilled Christmas, just what we all needed. Father Christmas…

    31st December 2017
  • discovering meditation, life on a seesaw blog
    Health & Well-Being

    Discovering Meditation

    For around three months now I have been meditating on a regular basis. It came recommended to me by my Occupational Therapist, and although a little sceptical, I’m pretty much up to give anything…

    5th December 2017